Remember what I said about habits, and being in the same place triggering old ones? That's a rule for a reason. First day back at work; first day resuming old habits. But this time, I caught myself, and made a change. A bit late to really say that I reformed, but at least I noticed the habits recurring when they came.
That's a start, and I took a few moments to reflect, and then to reorganize. If I can eliminate triggers by changing something up, then maybe one action doesn't snowball into a series of familiar ones. We'll see.
Run today: 1.5 miles in the snow. Lots of snow expected tonight. Still want to get to the office in the morning, though.
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